Seahams Premier Boot Camp Specialaising

In FAT LOSS AND TONING

- THE FUN WAY!

Finally , the secret to slimming down your stomach while toning your legs and hips, without spending hours in a boring gym or starving yourself with faddy diets.

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Are you FED UP of struggling with the following…

  • Being Tired All Of The Time?

  • Feeling Overweight And Bloated?

  • Your Clothes Not Fitting Like They Used To?

  • Lack of Results From The Gym?

  • Bored Of Exercise?

  • Having A Gym Membership And Not Going?

  • Diets That Don’t Work?

  • Cant Afford A Personal Trainer?

 Well thanks to G-Low Fitness Academy, you no longer have to worry about any of that again!

 

          • We have designed a fun and exciting boot camp programme that burns up to 800 calories per session.
          • We guarantee you get the results you’re looking for or you don’t pay us a penny.
          • Nutritional guidance so that you know which foods will compliment the exercise that you do to maximise the results you are looking for.
          • We basically offer Personal Training in a small group environment so that you only pay a fraction of what you would for a one on one session.
          • By making the most of High Intensity Interval Training (HIIT) your metabolism keeps burning fat for 24 hours after your session has finished (see graph below)

 

 

Dramatic Changes To Your Body Within 28 Days Or Your Money Back!


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Over 3 Stone Lost and 5 Inches From Her Waist!

Claire says… “I’ve had so much fun taking part in the Boot Camp programme and now I look and feel the best I’ve ever been. It’s hard work but well worth it. The sessions are varied which keeps it stimulating and means that I didn’t get bored”


Michael

 

 

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1 Stone Lost In The First Month!

Marina says… “I’ve been wanting to do something like this for ages now but struggled to get motivated. I have done everything that Graham has advised and sure enough the weight has been coming off. I lost 1 stone in the first 30 days with Boot Camp and had to start buying new trousers. I’ve been told I look about 5 years younger now as well! I love it!”

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Claire says… “I guess was a tad nervous about “group” training and possibly about how much would be expected of me/whether I would be able to actually perform all of the exercises as I knew they would be slightly different to what I was used to, but after session 1, I was completely at ease and looked forward to the next session.

 Also, my other half said he thought my bottom looked firmer after 3 weeks!!
I wouldn’t hesitate to recommend to others who are looking for something different to try out as it breaks up the monotony of the gym and eases you into another way of exercising – training outside and with others in a group is all part of the fun”

 Do You Get Bored And Lose Your Motivation At The Gym?

 

Most of us do, which is why I make every single session different! If you’re kept guessing then you’re body is kept guessing which helps to keep you progressing and interested.

Don’t just take my word for it though. These comments are straight from our Facebook page:

“Coming back to Graham’s bootcamp has give me a new love for fitness. NO session is the same, and i can honestly say he achieves getting the best from everyone. The group is very friendly and supportive, cheering each other on and NEVER judges.” Leanne Wass, April 2014

“For an excellent workout that will have you aching in muscles you never knew you had, that’s guaranteed to get you results, with a friendly atmosphere look no further!!” Chris Sproat, October 2014

“Its just good like”, Danny Falconer, April 2013

Here’s What Included… 

      • Full before and after body diagnostics programme (complete with photos that you can keep)
      • Complete personalised nutrition plan to Maximise fat loss (promise no calorie counting and you will not be hungry)
      • Personal coaching, mentoring and motivation in order to achieve the results you want
      • Full money back guarantee if not completely satisfied after 30 days
      • Great fun leaving you with more energy and vitality.

 

This Boot Camp Is So Unique That You Can Expect This Within Your First MONTH!… 

  • Fat burn up to 850 calories per workout
  • Firmer arms, legs, thighs and bums
  • Increased strength, energy and stamina
  • Faster metabolism to burn more fat at rest
  • Tighter, flatter abs – meaning smaller waist
  • 4-12 pounds of weight loss
  • 2-6% drop in body fat
  • Look and feel at least 5 years younger
  • Increased muscle tone and flexibility
  • Greater confidence and self-esteem
  • Decreased stress, tension and anxiety
  • Reduced cravings for fat, sugar and junk
  • Sleep better and increased productivity
  • Lose the uncomfortable ‘bloated’ feeling
  • Look and feel better in your favourite clothes (you might even need to buy some new ones)

FULL MEMBERSHIP (4 sessions)
£50/mo
Access to 4 sessions per week:

Monday 6:00-6:45am – Seaham Youth Centre
Tuesday 6:30-7:15pm – Seaham Sea Front
Thursday 6:30-7:15pm – Seaham Sea Front
Friday 6:00-6:45am – Seaham Youth Centre

HALF MEMBERSHIP (2 sessions)
£30/mo
Access to 2 sessions per week from the following:

Monday 6:00-6:45am – Seaham Youth Centre
Tuesday 6:30-7:15pm – Seaham Sea Front
Thursday 6:30-7:15pm – Seaham Sea Front
Friday 6:00-6:45am – Seaham Youth Centre

 

The Crazy Guarantee…

I totally understand starting a new weight loss programme can be a BIG commitment… 

Parting with your hard earned cash, for something that you’re not guaranteed to get is risky – I get that!

Especially when nothing has worked for you in the past!

So to reassure you, I offer this ‘safety net’ guarantee…
 
If you don’t get the results I promise, you don’t pay a penny!

In fact, if I fail to deliver the goods I give you your money back by way of an apology for failing.. 

So, you either get the results to CHANGE YOUR LIFE, or GET YOUR MONEY BACK…. Its RISK FREE!

All that you have to do is follow the workouts and nutritional guidance!

 



  • Timetable & Booking

    MORNING BOOT CAMP - SEAHAM




    Date: Monday & Friday
    Time: 06:00 – 06:45
    Venue: Seaham Youth Centre (Strangford Road, Seaham, SR7 8QE)
    Price: £30 for 4 week block booking / £85 for 12 week block booking (saving £5) / £160 for 24 week block booking (saving £20)




    Morning Boot Camp – Seaham






    EVENING BOOT CAMP – SEAHAM




    Date: Tuesday & Thursday
    Time: 18:30 – 19:30
    Venue: Seaham Sea Front – meet in Tonias Cafe car park (North Road, Seaham, SR7 7AG)
    Price: £30 for 4 week block booking / £85 for 12 week block booking (saving £5) / £160 for 24 week block booking (saving £20)



    Evening Boot Camp – Seaham







    CIRCUIT TRAINING – SEAHAM




    Date: Sunday
    Time: 10:00 – 11:00
    Venue: Seaham Leisure Centre (Deneside Recreation Ground, Seaham, SR7 8NP)
    Price: £5 per session