READ THIS IF YOU FEEL DISAPPOINTED WHEN YOU STEP ON THE SCALES…‏July 24th, 2014 Have you been in this situation?? You had a great week with your  diet.   You worked your ass off at the...
IMPRESS YOUR FRIENDS WITH THIS QUICK AND EASY RECIPE…June 30th, 2014 Seared scallops with leeks & lemon chilli butter. 4 young, but not baby leeks leeks, trimmed 12 scallops, roes on or off 1 tbsp light olive oil lemon...
June 24th, 2014 I took a big delivery of Teapigs Matcha Super Power Green Tea Drink yesterday>>>> Its available to buy INDIVIDUALLY (£2) or in PACKS OF 12...
OMEGA 3 HIT… TROUT WITH SPELT SALADJune 23rd, 2014 Trout with Spelt Salad. 1 trout fillet Handfull rocket leaves 1/4 Cucumber chopped 1/2 red pepper chopped 1/2 yellow pepper chopped Handfull pea pods sliced...

Timetable & Booking

MORNING BOOT CAMP - SEAHAM


Date: Monday & Friday
Time: 06:00 - 06:45
Venue: Seaham Youth Centre (Strangford Road, Seaham, SR7 8QE)
Price: £25 for 4 week block booking / £70 for 12 week block booking (saving £5) / £135 for 26 week block booking (saving £15)

Morning Boot Camp - Seaham

EVENING BOOT CAMP - SEAHAM


Date: Tuesday & Thursday
Time: 18:30 - 19:30
Venue: Seaham Sea Front - meet in Tonias Cafe car park (North Road, Seaham, SR7 7AG)
Price: £25 for 4 week block booking / £70 for 12 week block booking (saving £5) / £135 for 26 week block booking (saving £15)

Evening Boot Camp - Seaham


CIRCUIT TRAINING - SEAHAM


Date: Sunday
Time: 10:00 - 11:00
Venue: Seaham Leisure Centre (Deneside Recreation Ground, Seaham, SR7 8NP)
Price: £5 per session