WHAT ARE YOU DOING ON SUNDAY MORNING?April 17th, 2014 Why not come along and give Circuit Training a go? Its a great way to burn off that Friday night takeaway! Or use it as a hang over cure  It doesnt...
ARE YOU PREPARED FOR SUMMER??April 17th, 2014 Summer is on its way so you need to start thinking about your training if you want to be in shape for your holiday. Make sure you leave yourself plenty of time to...
DID YOU KNOW TEA AND COFFEE ARE BAD FOR WEIGHT LOSS?April 8th, 2014 They increase the hormone cortisol which increases your cravings for sugary, salty & fatty...
DO YOU GET YOUR SEVEN A DAY???April 1st, 2014 If you have seen the news today you may have seen that scientists are now saying that 5 portions of fruit and veg per day may not be...

Timetable & Booking

MORNING BOOT CAMP - SEAHAM


Date: Monday & Friday
Time: 06:00 - 06:45
Venue: Seaham Youth Centre (Strangford Road, Seaham, SR7 8QE)
Price: £25 for 4 week block booking / £70 for 12 week block booking (saving £5) / £135 for 26 week block booking (saving £15)

Morning Boot Camp - Seaham

EVENING BOOT CAMP - SEAHAM


Date: Tuesday & Thursday
Time: 18:30 - 19:30
Venue: Seaham Sea Front - meet in Crows Nest car park (East Shore Village, North Road, Seaham, SR7 7XR)
Price: £25 for 4 week block booking / £70 for 12 week block booking (saving £5) / £135 for 26 week block booking (saving £15)

Evening Boot Camp - Seaham


CIRCUIT TRAINING - SEAHAM


Date: Sunday
Time: 10:00 - 11:00
Venue: Seaham Leisure Centre (Deneside Recreation Ground, Seaham, SR7 8NP)
Price: £5 per session