Monthly Archives: December 2011

2012 Special Offer! *exclusive to past or present members*


 2012 Special Offer! *exclusive to past or present members* Lock in the old price of £25 until 1st April 2012! + 1 FREE session pass All you have to do is book your place for the first session back on 17th January. (Call

Posted in Fitness & Nutrition Articles, News

7 ways to avoid the Xmas Bulge!


December has arrived and suddenly everywhere we turn there are temptations urging us to give up on our healthy diet that we have worked so hard towards all year! Work colleagues/customers bring in the tins ofQuality Streetor Celebrations into the

Posted in Fitness & Nutrition Articles