Monthly Archives: August 2014

You have got to try this!!!

.

PRAWN & QUINOA GRITS           Ingredients: 190g quinoa 500ml chicken stock 2tbsp cream cheese ½ lemon 1 tbsp butter 1 tbsp olive oil 1 red chilli, finely chopped 6 spring onions white and green bits finely chopped






Posted in News

Fancy a curry???

.....

COCONUT CHICKEN CURRY           Ingredients: 300ml coconut milk 2 tbsp tomato puree 1 tbsp dried crushed chilli 2 tbsp ground almonds 2 tsp turmeric 2 tsp garam masala 2 tsp cumin 4 chicken breast fillets cut






Posted in News

Another lovely weekend breakfast…

....

FETA, MINT, LENTIL & PISTACHIO OMELETTES           Serves 2 Ingredients: 5 tbsp olive oil 1 x 400g tin brown lentils 2 large handfuls of baby spinach 50g feta 6 eggs 4tbsp fresh mint leaves, roughly torn 2tbsp






Posted in News

ONE OF THE BEST MEALS IV HAD IN AGES!

...

BLACK BEAN, CHORIZO, SWEET POTATO AND COCONUT BOWL         Ingredients: 1 large sweet potato peeled and cubed 2 tbsp olive oil 50g chorizo cut into thin coins and then in half Handful of dried coconut shavings 1






Posted in News