BOOT CAMP SPECIAL OFFER:
TOTALLY TRANSFORM YOUR BODY IN 90 DAYS
– FOR £90!
WHAT DO YOU GET FOR £90?
90 DAYS OF BOOT CAMP SESSIONS.
(2 sessions per week)
Choose any 2 of from the following 4 sessions…
MONDAY 6:00-6:45am– Seaham Youth Centre
TUESDAY 6:30-7:15pm – Seaham Sea Front
THURSDAY 6:30-7:15pm– Seaham Sea Front
FRIDAY 6:00-6:45am– Seaham Youth Centre
90 DAY BOOT CAMP COOK BOOK.
The cook book is a printed book – not a downloadable PDF.
This way you can have your ‘proper’ book to hand at all times in the kitchen.
Its packed with 90 healthy recipes to see you through the 90 days!
EXCLUSIVE ACCESS TO THE ‘PRIVATE’ FACEBOOK GROUP.
Some people have said this is worth £90 alone!
You get full online support from me and the rest of the group. If you have any questions or need help with something health and fitness related you get an instant reply. It helps build friendships within the group. You get workouts to do at home and new recipes to try. But best of all it gives you ACCOUNTABILITY! It holds you accountable for attending the sessions and continuing with your healthy eating plan.
MEAL PLAN, RECIPES & SHOPPING LISTS.
Tto make life as easy as possible for you.
The meal plan maps out every meal of the week so you dont have to think about what you sohuld or shouldnt be eating.
The recipes talk you through preparing and making each meal.
The shopping list makes your trip to the supermarket quicker and easier
These three things will save you loads of time and hassle, and teach you how to make healthy AND tasty meals without spending hours in the kitchen!
BODY FAT % AND MEASUREMENT CONSULTATION.
On your first session we will measure your body fat by standing on some scales. We do body fat measurements because it’s more accurate and reliable that measuring your weight.
We also measure you with a tape measure and take some ‘before photographs’.
This might make you feel a little uncomfortable but thats good! Doing these measurements at the beginning of the programme will really help motivate you
You will also get your measurements done after the last session so we can monitor your amazing results.
I toatally understand starting a new weight loss programme can be a BIG commitment…
Parting with your hard earned cash, for something that you’re not guaranteed to get is risky – I get that!
Especially when nothing has worked for you in the past!
So to reassure you, I offer this ‘safety net’ guarantee…
If you don’t get the results I promise, you don’t pay a penny!
In fact, if I fail to deliver the goods I give you double-
your-money-backby way of an apology for failing..
So, you either get the results to CHANGE YOUR LIFE,orGET
YOUR MONEY BACK…. Its RISK FREE!
All that you have to do is follow the nutrition plan and attend two boot camp sessions per week.