"I bought my wedding dress the week before we met and it was two dress sizes too small but fitted very comfortable, even a little large, 12 weeks later :-). I had met other Personal Trainers but found them intimidating and dare I say it a little full of themselves, which made me feel uncomfortable. But when Graham was recommended and we met I instantly found him approachable. He was very interested in my goals and what I wanted to achieve; he wasn’t put off by my high hopes or targets.” "I also think that the diet was a huge part of the experience as it controlled my blood sugar levels and didn’t give you the mood swings that you experience with so may other diets. With the even blood sugar levels you also get the added benefit of not being as famished, so no bingeing and no emotional hunger, a biggy for most women and a whole new experience for me! I abandoned calorie counting in favour of asking myself "what can this food do for my body? and my training?" a much better attitude towards food. I lost a pound a day for the first 14 days which is a huge motivation and proof of the logic behind the theory". "I also had exercised in one way or another since being sixteen so would consider myself pretty clued up on exercise, but PT changed the way I thought about that too - the cardio, cardio and more cardio mentality went out the window and as with the food I started to think about what the exercises could do for me in terms of strength and endurance etc, so again a turnaround. I do think that whatever fitness and dietary goals I achieve will be down to the foundation Graham put in place - feels a bit like a secret that not many people know!!!"
"Having worked with Graham as a personal trainer and also through his boot camp sessions I cannot recommend him highly enough. He has not only made me feel better about myself by making me look and feel great, he has worked with me to develop a training plan which will help me achieve my long term goals. Graham is very personable and makes exercising fun. He is both knowledgeable and committed to his clients end goal. A great guy with passion for his work."
"Graham’s work out method has helped me get in shape, not only have I lost weight and toned muscles, but I feel stronger and have more energy. Graham pushes you to reach new goals and is tough, but he is encouraging and motivating at the same time. The exercises are always different, interesting and challenging. By the end of every work out, I feel energised and ready to face another busy day!"
"Graham is without a doubt the best Personal Trainer I have ever had. He not only takes care of your exercise, but also your eating patterns. I had been going to a personal trainer for 3 years in the UK before I met Graham and with my job I moved to Dubai, where I met Graham. Honestly, he was a breath of fresh air. No boring routine or program where the trainer just basically lets you follow a pre written sheet, no with Graham he is both innovative and challenging. No one else managed to make me loose weight and tone my body in the way Graham did. The best thing about him is he can also have a laugh, so during your exercise it is not like a boot camp, it is actually fun and he makes you want to train everyday! I am only sad that Dubai was not right for him. If you are lucky enough to have a training session with Graham, he will change your life."
"Graham is an absolute professional and completely committed to his chosen profession, given the option I would not hesitate to work with Graham again."
"Graham is a knowledgeable and dedicated professional. It is a pleasure to train with him as he not only keeps himself updated about fitness related subjects but also takes the trouble to understand individual client needs".